Monday, 12 January 2015

My breast feeding experience!

I meant to write this during Breast feeding awareness week, but it's taken me longer to pull it together. As part of my training in the Breast Feeding Peer Supporter role, I have been asked to write about my experiences of breast feeding. I am sorry if this is a bit clunky, but it feels good to have written it.


I wanted to breast feed my baby as I had heard that this was the way to give “the best start”. This was reinforced by midwives during my antenatal consultation and the NCT course which my husband and I went on. My husband Stephen also wanted to support me in Breastfeeding our child. His sisters had both recently breastfed their babies to one year old, and I had a number of friends who had breastfed. It seemed simple and easy and a lot less hassle than making up bottles etc.

I don’t remember much about breastfeeding from my childhood as I am an only child. I recall friends of my mother feeding their newborns. I also recall that our next door neighbour fed her daughter until she was 5 and my mother was very critical of this.

Many of my friends had had babies recently and they had all breast fed easily with few problems (as far as I was concerned). My best friends daughter had a tongue tie so I was aware of that as potential issue.

Coming home from hospital on the day my daughter was born, I was confident that we could “do” this. However it quickly turned into a nightmare situation with a sleepy baby who never seemed to want to feed and excruciating pain for me. It was so hard and so painful, my husband had to be there all the time to comfort me and to hold my baby’s hands out of the way as she was always clawing at my painful nipples (now I understand about biological nurturing and how natural it was for her to root in this way). Once I had latched my baby on, the feeds seemed endless and painful. The midwife in the hospital had said that she had checked and was sure that my daughter didn’t have a tongue tie. However she was losing weight fast and I was dreading feeding her and we had such a hard time but I was determined not to give up. At this point talking to friends who had breastfed, I discovered that others had also encountered pain and problems. One friend recommended I seek help at a local breastfeeding support group.

Help came in the form of a wonderful lady who is an NCT breast feeding counsellor. She assessed our baby for tongue tie, and thought that perhaps there was one. We had the tongue tie divided the next day at an NHS birth centre. Feeding improved slightly but it was still so so painful. We went to see the BF counsellor again the next day to see if we could help with the latching.  I initially thought given her job title that meant she was "paid" by the NCT to help new Mums. I later found out that she is, but only for pre-arranged occasional classes. Most of the time she gives is voluntary, we even went to her house on a Sunday lunchtime, her family outside in the garden whilst she helped us. I had been told it could take a while for the latch to improve and after 1 more week the midwives said I needed to introduce top ups. I didn’t feel able to express so heart breakingly introduced formula. I was determined to get back to exclusively breast feeding, even though my Mum, mother in law and the GP/ HV etc all said it wouldn’t matter. It took 8 weeks of top ups and expressing (triple feeding) until I felt confident that my milk was enough. This was after a second tongue tie division at 5 weeks (privately), and a consultation with the infant feeding specialist. I was also suffering with thrush and we both had treatment to clear that up. After the second TTD I was just beginning to feel like we were going to be ok when I was struck down with mastitis, the antibiotics that the GP suggested didn’t seem to be having any affect and after 10 days of antibiotics I was diagnosed with a large lactational breast abscess in my left breast. The consultant told me to keep feeding, so I did. I had several needle aspirations but was ultimately referred for surgery. The abscess burst while I was in the hospital waiting to be admitted, so I had an emergency operation to incise and drain with only local anaesthetic. I then had to have the wound cleaned and packed (so that it wouldn’t heal too fast) every day. At the start my milk was seeping into the cavity producing huge amounts of exudate. It took a while to settle down but after 6 weeks of daily assistance to clean and pack the wound I started to do it myself. After another 6 weeks (when my daughter was almost 5 months old) it finally healed. I now have an inch long scar and a slight dent in my boob, but 4 months on and I am still feeding from both sides. I’ve recently suffered a bleb and associated blocked duct which I managed with hand expressing (learned on my peer supporter course) and it is now much better though with 4 teeth we are still working on latch a bit whilst tired.

For me breastfeeding was not what I expected. I had no idea what trials there could be. Writing this summary (which is probably too long, sorry) has been emotionally difficult, however I think it is healthy for me to reflect. I can see why this has been included in the course. Breast feeding is without a doubt one of the hardest and one of the most rewarding things I have ever had to do. I feel upset for the difficulties we had and how it affected my relationship with my poor starving newborn baby. I am proud of myself and my husband (who was amazing support) that I managed to continue. I am pleased that at 8 months we are still breast feeding and have no immediate plans on stopping.
I wanted to be a peer supporter because I feel very strongly that the formula and baby food companies have managed to create a world where it’s more acceptable to bottle feed than to do the most natural thing in the world, and aside from the potential physical challenges, there is also a cultural challenge. I would like to be there to help new mothers gain confidence in breast feeding and gain the help and encouragement they need to feed if they wish. I am conscious that I must not bring the dark cloud that sits over my memories of early breast feeding to my peer supporter role. I am aware that it is often not appropriate to share your own experiences. I think this will be a challenge for me, but I hope that some positive things can come out of my hard experiences!

Thursday, 8 May 2014

2014 Glastonbury line up my thoughts

The Glastonbury line up has just been fully announced! I'm excited as I'll get to watch it on TV!

4 years ago I'd never been to Glasto and I'd not ever really considered myself brave enough to go. Then I got a work project that was for the festival, and they offered me a ticket to go and check it all out whilst the festival was on. So I decided not to look a gift horse in the mouth and went! It was awesome. It was the year it didn't rain! I arrived on the Friday and left the Sunday! Loved it so much I paid to go back the next year (2011) I even cycled from Bristol. U2 headlined and it was awesome. It was also hard work!  Camping alone in the rain! Still worth it though!

A friend is going to Glasto this year as an Oxfam volunteer and last night we were texting about my personal Glasto highlights from the twice I've been.

They include:

The leafy green bit along side the railway line on the edge of the  Greenfields with juice stalls etc,

The Park stage area with it's colourful gypsy caravans and literature tent

The food stalls, fresh smoothies, Thali, Tiny Tea Tent, crumpets, curries and cups of tea

The atmosphere camping and generally people striking up conversations. An advantage to doing Glasto alone I think.

Street theatre everywhere especially in the circus corner

Just sitting and watching people - above the stones is a great place to sit

The lecture tent in Greenfields where there are often talks on Environmental things

Welly graveyards

And then there's the line up... I've looked at this years poster and these are my thoughts:

Well firstly I'm not going so am more jealous than a very jealous thing!!

I LOVE the "Other Stage" line up! Jake Bugg, MA, Paolo (I've seen him live he looks drunk but isn't), the Manics (saw them in '96), saw Ellie G at Glasto '10, Bombay BC usually good show, BLONDIE (legend), John Newman has a few singles out. I like him.

Then I'd also be hanging out at Avalon - Beth Orton (makes my spine tingle, a guy made a mix tape for me in the 90's with one of her songs on). I saw Emiliana Torrini in the Fleece 10 years ago, Newton Faulkner is pretty big act for Avalon, as is Sophie Ellis-B!

Loads of high quality comedians in Theatre & Circus

I'd see Suzanne Vega and Thea Gilmore on Acoustic


Then on Pyramid my headliners I'd make sure I at least wandered past would be: Dolly, Elbow, Lily, Lana DR, Rodrigro y Gabriella and Caro Emerald...

So those are my thoughts. Of course I won't be there this year, or probably for a good few! I'm heavily pregnant at the moment and my life's priorities are about to go topsy turvy! Perhaps baby and I will get to watch some of it on TV!

To all those who are going - enjoy!

Saturday, 19 January 2013

Lance the liar

I don't follow cycle racing that closely, but I have many friends who do, and a hero has broken the world's heart this week. Lance Armstrong took drugs. Then lied about it for a decade. Grrr! This makes me so angry. Especially for my American & French friends who stood by the road side waiting to see Lance cycle past a French village the day they got engaged. It was such an integral part of their story. Although now married 8.5years, I'm sure they have more important things to focus on. I feel let down. I feel sad for those who didn't dope and placed 2nd & 3rd behind the unbeatable super human. Also he isn't hated for the druggie &liar that he is, he thinks he can compete again, in a different sport perhaps. Not for me Lance. You'll always be Lance the Liar to me. You spoiled the Tour de France.

Snow, being engaged and other people

Well it's unlike me to blog, but every now and then doesn't hurt!

So it snowed. Snow is beautiful and fluffy, it threw a surprise winter wonderland upon Bristol. However it is also treacherous. Everything is more complicated in snow, except sledging. I still hold on to the childish excitement of snow, God's gift of fun to unleash the child within. However as I get older I start to see the other side, the dangerous driving, the cold stranded people. The cancelled events. No doubt it'll soon be gone, but for now enjoy the trees!

So we got engaged, whoop! Very exciting. I'd been waiting a little while for Stephen to "pop the question" and I am so glad he waited, because it was just right! Very us. Better still we got engaged over Christmas which meant we had TIME together to plan and chat and be together. I'm so thankful for that. The singular thing that has surprised me most about getting engaged is the intrusiveness of others. From the neighbour who asked if she could try my ring on, to the zillion people who ask if I've considered renting out my house rather than selling. Then there are the shocked faces when you tell people you're getting married in May, "this May?" is invariably the response. 

Long engagements are now the norm, couples mainly live together while they are engaged and wedding planning becomes a hobby of sorts.  This week I spoke to someone who after her wedding wrote a goodbye letter to the bridal magazine she'd subscribed to for 2 years.

I can see why people have long engagements, saving up for weddings takes time, and there are a myriad decisions to make. I'm not criticising people for having long engagements, that's up to them. What I am criticising is people's shock reaction to our short engagement.  Yes, planning a wedding is a big thing, but it's a series of decisions that each only need to be made once! Will I look back in the future and regret this time being too fast? I hope not. Also we need to focus on the fact that being engaged is not just about planning a wedding, it's about my fiancĂ© and I planning for our new life together. Working out how that'll work. That's my favourite thing about being engaged, the moments snatched with Stephen when we laugh and tease and make plans forever. It's the best thing. I'm so excited. The wedding with its dresses and flowers and food and favours is just one day, the marriage to my fantastically calm and patient fiancĂ©, that's for life! 

When I first moved into my house (which I love and am selling, and it really is no one's business but ours) I spent weeks doing DIY every night often until 1am. It was a crazy time, DIY was the thing that filled my time, and I loved it. I also loved the finished result, and have done little DIY since. That's a bit how I feel about our short engagement, I want to take a deep breath and enjoy it, but it's busy. I've got carried away & seen 1am too many times recently. Planning for the future (and for one day between now & the future) is my new hobby, and after May I'll be able to sit back & enjoy it with my husband!

Wednesday, 2 November 2011

Why I'm not doing Nanowrimo 2011 and why I'm so thankful I started!!

So hello. This is actually my first ever blog post. I'm writing it because what I need to say is more than 140characters long... 

Yesterday I started Nanowrimo 2011. I wrote a fantastic 1682 words in 2hrs. My story was about nuns. It was supposed to be a comedy. However, I realised nuns are amazing selfless humble women. They don't think like me. They put God first. I can learn a lot from them.

Something happened today, at work, that made me think about my priorities. I was challenged about managing my stress levels and how my "hectic" social life affects me. Do you know what? It does affect my work. I know that. 

I need to change something. Big. I need to show an improvement. Now. 

This morning I was praying that God would guide me to write about the nuns in my fictional convent in a way that would be glorifying to Him. This evening I realise that the way to honour him most is to not write it. 

I'm tired. I'm stressed. I'm over worked. I have a fabulous host of social engagements lined up over the next 3 weeks. I have a gorgeous loving boyfriend who's just emerging from the apple-ocalypse. What I need is time, peace, fruit and veg and sleep. 

So this National Novel Writing Month. I'm not going to write one. I'm going to sleep 8hrs a night, eat my 5a day and spend time with God and my boyfriend. 

If you're a Nanowrimo and you're reading this then I wholeheartedly applaud you! It's such a brilliant achievement and I'm so glad I did it! Through twitter I learned about Nano and through Nano I learned I could write and made some awesome friends, you know who you are (feel smug awesome friends).

So while you lot are bashing out your 1667 words a day. I will be eating clementines, and working out how I can go to bed early, and finding time to learn about my awesome God. 

My nun research was not wasted. It was an awesome reminder of how beautiful knowing and loving God can make you. 

So I'm going to take the present of an extra hour a day that Nanowrimo has given me and go and tidy my house. Or something.

Thanks for reading. I hope you understand.